Friday, November 27, 2015

I quitted smoking, day 5

Day begun quite good and I didn't have any problems with candy or cravings. I am getting used to this feeling when I wake up in the morning and I don't have to go to balcony to have days first smoke. I also feel more energetic.

My blood pressure is now normal, or it should be but I do have a bit elevated blood pressure so I can't really tell if my blood pressure is normal or in my normal.

And I noticed I don't have that cold feelings in my finger tips anymore, so my blood circulation has improved and I do sleep much better now.

So far I haven't had any good challenge for cold turkey quitting. Tomorrow is Friday and that gives it a bit of challenge. 

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