Summer is here, but shape isn't.

Well, it's June and I'm back at 90,8 kg. Okay, I've been lazy and had been eating a bit more than I have last autumn and winter. It was expected that I gain few kilos back. But now I have started a new course. Bicycling to work and back. 10 km per direction. That's about 400 kcal per dirction. Around 800 kcal more daily energy consumption. In a week that makes 4000 kcl which translate roughly 0,5 kg per week in weight loss. As I have two months till summer vacation it means I could lose weight about 4-5 kg. So, I'll be updating more often with my progress in here. So till next week, let the sun shine and keep up the work!