Dehyration by drinking...

I got on the scale this morning and numbers were 92.7 kg. Later the day I have been drinking some Lonkeros and few beers. I know I am going to weight about 1-1.5 kg less than that in next morning. It's good boost for you when you try to lose weight, since you mostly are happier when you are drunk and by dehydration you lose excess fluids from your body. In a long run it doesn't get you far but when you are stuck in with your weight not dropping it a "happy" way to get extra boost. You should try it. After all I did lose weight by drinking almost 10 years ago. Of course there was modest exercise and control on what you eat and when, but I did get on the scale only Saturday or Sunday morning after drinking.

Hangover gives good results!

Had a few beers last night and when I hit the scale this morning I had new low! 91.7 kg! My weight has been stuck around 93-94 kg, but today it was less than 92 kg, which I will gain back in few days since that weight lost was due dehydration from consuming alcohol yesterday. It's a good thing to have a few beers now and then.