First day of rest of my life.

I know that is a such a Cliche, but it kind of is first day, actually it was two weeks ago when I decided to quit smoking once and for all. When I decide that, you have to understand that it is life changing event. No more clothes smellig awful, no more tarred fingers and teeths, no bath smell, well that can depend on so many different things, but no more smokers bad breath. I can breath easier, feel much more energier and I can taste and smell so many things that I haven't tasted or smell since I started smoking.

Now I just have to keep watching my waist line and start to exercise and get that lifesaver from my hips away. I have thought about jogging, but there is that can my body cope with it. For my height I have about 20 kg over weight and I am not getting any younger and my knees.