Thursday, September 28, 2017

Chin-ups.

It's been awhile and hasn't been updating blog at all. Many times I thought about it, but there wasn't a really good reason to post. At this blog.

Week ago we "started" a chin-up  "challenge" at work. We didn't really started it and it's not a challenge per se, but a personal fitness challenge to say. On the first day I almost had 1, next day it was barely 1, on the third day it was 1. The fourth day it was 1 and almost half.

Today was the third day of this week and I had 1 and half.  Half way to the whole 2.  There are two things to consider when trying to gain more chin-ups: how is your muscles are developing and how much you lose weight. I had 96 kg on scale day after first chin-up.